The Path of Truth Trust and Wellness

Tatsat Movement

Ancient Wisdom For Modern Living — Rooted In Ayurveda, Guided By Yoga, Nourished By Balance, And Aligned With Spiritual Truth.

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The Path of Truth Trust and Wellness

Guided Meditations

Guided Meditation and Breathwork offer a simple, powerful way to quiet mental noise, release tension, and reconnect with your inner calm. Rooted in ancient yogic and Ayurvedic wisdom.

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The Path of Truth Trust and Wellness

Mantra Mediation

Rooted in Vedic tradition, mantras carry powerful energy that can cleanse the mind, soothe the nervous system, and open the heart. By focusing on a mantra

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Intro

What Does “Tatsat” Mean?

“Tatsat” is a Sanskrit phrase that appears in the Bhagavad Gita. It means “That is the Truth.” It signifies the Eternal, Unchanging, Divine Truth — a reminder to live in alignment with our Higher Nature.

At Tatsat Movement, this truth guides Everything We Do.
Truth in how we Treat our Bodies.
Truth in how we Think, Eat, Love, Breathe, and Heal.

About

What Is the Tatsat Movement?

Tatsat Movement is more than a brand — it’s a conscious journey back to Self, Nature, and Balance.

Founded by Vaidya Monakee, an Ayurvedic Doctor and Holistic Guide, this movement was created to help you return to your natural state of health, grace, and inner peace — using the timeless sciences of Ayurveda, Yoga, and conscious lifestyle practices.

This is a space for:

Mothers and mothers-to-be seeking holistic care
Couples longing for deeper connection and harmony
Individuals seeking clarity, balance, and natural healing
Anyone ready to live life with more awareness and purpose

A Holsitic Life - Rooted in Ancient Science

We believe healing is not just physical — it’s emotional, mental, spiritual, and energetic. Our approach blends:

Ayurveda — The Science of Life

Ayurveda is not just a system of medicine — it's a sacred map to living in harmony with your true nature. It sees you as whole: body, mind, and spirit, shaped by the unique energies you were born with — your Prakruti.

When you live in alignment with this inner design, healing happens naturally. Energy flows. Digestion strengthens. Emotios settle. Life feels balanced again.

Ready to return to your natural rhythm?

Book your Ayurvedic consultation today and discover your Prakruti.

Ayurveda Consultation

Yoga and Wellness

Art and Meditations

Meditation & Breathwork

In our busy, fast-paced lives, the mind often feels scattered and overwhelmed. Guided Meditation and Breathwork offer a simple...

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Mantra Meditation

Mantra Meditation is the ancient practice of repeating sacred sounds or phrases to quiet the mind, elevate consciousness, and align with...

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Guided Yoga Nidra

Yoga Nidra, or “yogic sleep,” is a profound guided meditation that leads you into a state of deep relaxation and conscious rest.

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Mudra Magic

Discover the subtle yet powerful practice of Mudras — sacred hand gestures used in yoga and meditation to awaken energy...

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Mandala Design

Join us online for a calming and creative journey through Mandala Design, where sacred geometry meets mindful self-expression.

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Ayurvedic Cooking

Discover the ancient wisdom of Ayurvedic cooking in our easy-to-follow online sessions— specially designed for those new to Indian...

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Garbhasanskār

— Nurturing the Soul Before Birth

Garbhasanskār is the timeless art of consciously nurturing the baby’s mind and spirit from conception. Rooted in Ayurveda and Vedic wisdom, this practice honors the profound connection between mother and child — recognizing that thoughts, sounds, and emotions during pregnancy shape the baby’s growth and future well-being.

Through gentle affirmations, soothing music, mindful meditation, and positive intentions, Garbhasanskār supports a peaceful womb environment and prepares both mother and child for a harmonious journey into life.

Begin this sacred bonding today.

Discover how Garbhasanskār can enhance your prenatal wellness with guided sessions and support.

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